Dreams and Health
How to Fall Asleep and FAST- 5 unconventional cures for occasional insomnia
The specific act of falling asleep, or trying to, is what seems to give us the most anxiety. Insomnia is merely symptomatic of some other sort of issue ranging from the medical to the psychological to the spiritual. It could be any one of your problems or a giant cluster of them that’s causing it. So we compiled a list of methods that are a bit more unconventional, a tad more off-the-beaten-path.